The Freshman Weight Gain Phenomenon: Does It Apply To Lebanese Students?

Suzan A. Haidar; Nanne K. de Vries; Dimitrios Papandreou; Rana Rizk; Mirey Karavetian

doi:10.3889/oamjms.2018.431

Authors

Suzan A. Haidar Maastricht University, Maastricht, Netherlands; Lebanese International University, Beirut, Lebanon
Nanne K. de Vries Maastricht University, Maastricht, Netherlands
Dimitrios Papandreou Zayed University, Dubai, United Arab Emirates
Rana Rizk Maastricht University, Maastricht, Netherlands; Lebanese University, Beirut, Lebanon
Mirey Karavetian Zayed University, Dubai, United Arab Emirates

DOI:

https://doi.org/10.3889/oamjms.2018.431

Keywords:

Freshman 15, College students, Weight gain, Obesity, Stress

Abstract

BACKGROUND: When transitioning from high school to university, students tend to gain weight.

AIM: The study aimed to identify whether Lebanese students experience weight changes during the transition and to identify predisposing factors.

METHODS: Eighty freshman students from four campuses in Lebanon were recruited in October 2015. Students were assessed anthropometrically and biochemically at two-time points, seven months apart. Students filled out questionnaires assessing demographic and lifestyle habits, physical activity levels, nutrition knowledge, sleep quality, and stress.

RESULTS: The students gained approximately 4.19 lbs. (1.90 kg). There was a significant increase in waist circumference, blood glucose and triglyceride levels. There were no significant changes in HDL-cholesterol, total cholesterol, knowledge score, stress level, physical activity, sleep and lifestyle habits.

CONCLUSIONS: Lebanese students do gain weight during their first year of university enrollment. Future research is necessary to assess the reasons for weight gain and develop suitable prevention programs.