Sarcopenia and Bone Mass Loss as Risks during Aging on Female Elderly with Light Activity
DOI:
https://doi.org/10.3889/oamjms.2021.5865Keywords:
Aging, Sarcopenia, bone loss, Mild activityAbstract
BACKGROUND: Aging is a normal physiological process. The aspect of aging can be delayed by a measurable activity that is carried out early and regularly also intake health nutrition. Measurement of body composition is needed to analyze physiological changes due to aging so it can be used to compile a program of activities also diet to delay the aging process.
AIM: The aim of this study is to address the potential risks during aging process in people with light physical activity in Gamping, Patukan.
METHODS: Method of this research is the cross-sectional method. Subjects were 190 females with light physical activity that divided into Group 1 (70 females) with an average age 43.71 ± 5.37 years old and Group 2 (120 females) with an average age 61.72 ± 6.82 years old. Body composition was measured by the whole body composition diagnostic scale BG21.
RESULTS: The result showed that t-test between Group 1 and Group 2 was significant differences p < 0.05, CI = 0.95 in weight body, body mass index (BMI), muscle mass, bone mass, and active metabolism rate (AMR). The percentage decreasing number for body composition was 13.5%, 12.5%, 8.9%, 4.2%, 25.9%, and 12.8% on weight, BMI, muscle mass, bone mass, and AMR, respectively.
CONCLUSION: Female with light activity has a risk as sarcopenia and bone loss during aging. The future programme of this community need to encourage of increasing the physic activity and improving life style to slow the bone loss and muscle loss.
Downloads
Metrics
Plum Analytics Artifact Widget Block
References
Ying J, Ying Z, Mengmeng J, Zhaoyan G, Yu P, Ping M. Aged-related changes in body composition and association between body composition with bone mass density by body mass index in Chinese han men over 50-year-old. PLoS One. 2015;10(6):e0130400. https://doi.org/10.1371/journal. pone.0130400 PMid:26090818
Fornelli G, Isaia GC, D’Amelio P. Review ageing, muscle and bone. Geriatr Bone Unit JGG. 2016;64:85-90.
Amelia GG, Teresa F, Borja G, Jose AL. Exercise and bone mass in adults. Sports Med. 2009;39(6):439-68. DOI: https://doi.org/10.2165/00007256-200939060-00002
PMid:19453205
Pegah JN, Julia EI, Wendimere R, Owen JK, Jasminka ZI. Aging human body: Changes in bone, muscle and body fat with consequent changes in nutrient intake. J Endocrinol. 2019;234(1):37-51. PMid:28442508 DOI: https://doi.org/10.1530/JOE-16-0603
Robin MD, David WD, Neville OD, Jonathan ES, Paul Z. Does high-intensity resistance training maintain bone mass during moderate weight loss in older overweight adults with Type 2 diabetes? Osteoporos Int. 2005;16(12):1703-12. https://doi.org/10.1007/s00198-005-1906-4 PMid:15937634 DOI: https://doi.org/10.1007/s00198-005-1906-4
Irene RG, Asier M, Jose LR, Leocadio RG, Sebastien FM, Luis MA, et al. Associations between sedentary time, physical activity and bone health among older people using compositional data analysis. PLoS One. 2018;13(10):e0206013. https://doi.org/10.1371/journal.pone.0206013 PMid:30346973 DOI: https://doi.org/10.1371/journal.pone.0206013
Gaib H, Sugeng S. Profile of Indonesian Women. Jakarta: Ministry of Women’s Empowerment and Child Protection; 2018.
Kevin N, Lynda N, Daryl S. Review Position statement on physical activity and exercise intensity terminology. J Sci Med Sport. 2010;13(5):496-502. PMid:20005170 DOI: https://doi.org/10.1016/j.jsams.2009.09.008
Joseph LJ, Trappe TA, Farrell PA, Campbell WW, Yarasheski KE, Lambert CP, et al. Short-term moderate weight loss and resistance training do not affect insulin-stimulated glucose disposal in postmenopausal women. Diabetes Care. 2001;24(11):1863-9. https://doi.org/10.2337/diacare.24.11.1863 PMid:11679448 DOI: https://doi.org/10.2337/diacare.24.11.1863
Jan C, Veronika T, Milan S, Helmut K, Winfried M, Dušan H. Physical activity in elderly. Eur J Transl Myol. 2015;25(4):249-52. DOI: https://doi.org/10.4081/ejtm.2015.5280
PMid:26913164
Nuria RE, Nancy B, Andres DL, Dora RJ, Alfredo M, Vicente MS, et al. Leisure-time physical activity at moderate and high intensity is associated with parameters of body composition, muscle strength and sarcopenia in aged adults with obesity and metabolic syndrome from Q5 the PREDIMED-Plus study. Clin Nutr. 2018;38(3):1324-31. https://doi.org/10.1016/j.clnu.2018.05.023 PMid:29910068 DOI: https://doi.org/10.1016/j.clnu.2018.05.023
Yoshiaki T, Hyuma M, Ryoji K, Kazutoshi T, Yuki N, Takuro K, et al. The association between osteoporosis and grip strength and skeletal muscle mass in community-dwelling older women. Int J Environ Res. 2019;16(7):1228. PMid:30959864 DOI: https://doi.org/10.3390/ijerph16071228
Battafarano G, Rossi M, Marampon F, Minisola S, Del Fattore A. Bone control of muscle function: Review. Int J Mol Sci. 2020;21(4):1178. https://doi.org/10.3390/ijms21041178 PMid:32053970 DOI: https://doi.org/10.3390/ijms21041178
Colón CJ, Vicenty IL, Rodríguez MF, Ferré AG, Rivera BP,Vélez GC, et al. Muscle and bone mass loss in the elderly population: Advances in diagnosis and treatment. J Biomed. 2018;3:40-9. https://doi.org/10.7150/jbm.23390 PMid:30505650 DOI: https://doi.org/10.7150/jbm.23390
Arazi HH, Eghbali E. Effects of different types of physical training on bone mineral density in men and women. J Osteop Phys Activity. 2017;5:3. https://doi.org/10.4172/2329-9509.1000207 DOI: https://doi.org/10.4172/2329-9509.1000207
Mosavata M, Mirsanjarib M, Omara SZ, Sadeghi H. Review paper: Bone health, exercise and nutrition. J Adv Appl Sci. 2014;2:143-56.
Belchior GF, Kirk B, da Silva EA, Duque G. Osteosarcopenia: Beyond age-related muscle and bone loss. Eur Geriatr Med. 2020;11(5):715-24. https://doi.org/10.1007/ s41999-020-00355-6 PMid:32676865 DOI: https://doi.org/10.1007/s41999-020-00355-6
Sandra Z, Simone M, Stefan L, Hannah F, Samantha B, Ján C, et al. Physical exercise in aging: Nine weeks of leg press or electrical stimulation training in 70 years old sedentary elderly people. Eur J Transl Myol. 2015;25(4):237-42. https://doi.org/10.4081/ejtm.2015.5374 PMid:26913162 DOI: https://doi.org/10.4081/ejtm.2015.5374
Benedetti MGk, Furlini G, Zati A, Mauro GL. Review article: The effectiveness of physical exercise on bone density in osteoporotic patients. Biomed Res Int 2018;2018:4840531. https://doi.org/10.1155/2018/4840531 DOI: https://doi.org/10.1155/2018/4840531
Hong AR, Kim SW. Review article: Effects of resistance exercise on bone health. Endocrinol Metab. 2018;33(4):435-44. PMid:30513557 DOI: https://doi.org/10.3803/EnM.2018.33.4.435
Curtis E, Litwic A, Cooper C, Dennison E. Determinants of muscle and bone aging. J Cell Physiol. 2015;230(11):2618-25. https://doi.org/10.1002/jcp.25001 PMid:25820482 DOI: https://doi.org/10.1002/jcp.25001
Downloads
Published
How to Cite
Issue
Section
Categories
License
Copyright (c) 2021 Yoni Astuti, Zulkhah Noor, Rahmah Rahmah (Author)
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
http://creativecommons.org/licenses/by-nc/4.0