The Influence of Ballistic Exercises on Growth, Somatomedin Hormones for Soccer Players
DOI:
https://doi.org/10.3889/oamjms.2022.9122Keywords:
Growth hormone, Somatomedin hormone, Ballistic training, Muscular abilityAbstract
BACKGROUND: The sequence of exercise-induced hormonal changes demonstrates the quantification of training and competition loads and developing a sport-specific conditioning program.
AIM: The present study investigates the impact of ballistic exercises on biochemical variables and the muscular ability of soccer players.
METHODS: Participants were assigned randomly to two groups, including ten participants in each group, and underwent a pre- post-intervention test, including growth hormone, somatomedin hormone, triple jump, and wide jump.
RESULTS: The experimental group showed a significant increase in Growth by 43.56%, somatomedin by 6.99%, Triple jumps by 18.65%, and Wide jump by 15.68% compared to the control group.
CONCLUSION: In conclusion, ballistic exercises improved growth and somatomedin hormone, triple jump, and wide jump and thus enhancing biochemical variables and muscular ability.Downloads
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Copyright (c) 2022 Wael Ramadan, Ahmed Elsayed, Mariam Abu Alim, Ellie Abdi, Medhat Kasem Abdel Razek (Author)
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